Dried Beef and Onion Dip

Dried Beef and Onion Dip
This warm, creamy dip can also be served cold—just beat cream cheese and
sour cream until smooth and mix in remaining ingredients.
16 servings (about 3 tablespoons each)
12 ounces reduced-fat cream cheese, room
temperature
¾ cup reduced-fat mayonnaise
1 package (41/2 ounces) dried beef, chopped
1⁄3 cup thinly sliced green onions
2 tablespoons dried onion flakes
1 teaspoon garlic salt
Dippers: crackers, assorted vegetables, bread sticks
1. Place cream cheese in 11/2-quart slow cooker;
cover and cook until cheese is melted, about 30
minutes. Mix in remaining ingredients, except dippers; cover and cook
until hot, 1 to 11/2 hours. Serve with dippers (not included in nutritional
data).
Per Serving:
Calories: 86
% of calories from fat: 62
Fat (gm): 6.0
Saturated fat (gm): 2.2
Cholesterol (mg): 16.3
Sodium (mg): 468
Protein (gm): 4.6
Carbohydrate (gm): 3.8
Exchanges:
Milk: 0.0
Vegetable: 0.0
Fruit: 0.0
Bread: 0.0
Meat: 1.0
Fat: 0.5

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