Ginger-Soy Chicken Wings

Five-spice powder, soy sauce, maple syrup, and fresh gingerroot combine for
spectacular flavor.
Ginger-Soy Chicken Wings

8 servings

3 pounds disjointed chicken wings with tips
removed (about 16)
1/3 cup soy sauce
1 tablespoon maple syrup
1 tablespoon minced gingerroot
3 cloves garlic, minced
11/2 teaspoons five-spice powder
3 tablespoons sliced green onions
1 tablespoon sesame seeds, toasted

1. Combine all ingredients, except green onions and sesame seeds in slow
cooker; cover and cook on high 3 to 4 hours, draining off fat after 2 hours.
Arrange chicken wings on platter; garnish with green onions and sesame
seeds.
Per Serving:
Calories: 265
% of calories from fat: 9
Fat (gm): 2.8
Saturated fat (gm): 0.7
Cholesterol (mg): 33.2
Sodium (mg): 2158
Protein (gm): 15
Carbohydrate (gm): 45.3
Exchanges:
Milk: 0.0
Vegetable: 0.0
Fruit: 0.0
Bread: 3.0
Meat: 2.0
Fat: 0.0

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