Chutney Cheese Dip
Enjoy these Indian-inspired flavors.
16 servings (about 1/4 cup each)
1 pound reduced-fat cream cheese, room temperature
2 cups (8 ounces) shredded reduced-fat Cheddar
cheese
1/2 cup chopped mango chutney, divided
1⁄3 cup finely chopped onion
1/4 cup chopped raisins
2–4 teaspoons each: finely chopped gingerroot,
garlic
1–2 teaspoons curry powder
Dippers: baked pita chips, assorted vegetables
1. Place cheeses in 11/2-quart slow cooker; cover and cook until cheese is
melted, about 30 minutes. Mix in remaining ingredients, except dippers;
cover and cook until hot, 1 to 11/2 hours. Serve with dippers (not included
in nutritional data).
Per Serving:
Calories: 116
% of calories from fat: 52
Fat (gm): 7.0
Saturated fat (gm): 4.4
Cholesterol (mg): 23.3
Sodium (mg): 274
Protein (gm): 6.4
Carbohydrate (gm): 8.1
Exchanges:
Milk: 0.0
Vegetable: 0.0
Fruit: 0.0
Bread: 1.0
Meat: 1.0
Fat: 2.5
16 servings (about 1/4 cup each)
1 pound reduced-fat cream cheese, room temperature
2 cups (8 ounces) shredded reduced-fat Cheddar
cheese
1/2 cup chopped mango chutney, divided
1⁄3 cup finely chopped onion
1/4 cup chopped raisins
2–4 teaspoons each: finely chopped gingerroot,
garlic
1–2 teaspoons curry powder
Dippers: baked pita chips, assorted vegetables
1. Place cheeses in 11/2-quart slow cooker; cover and cook until cheese is
melted, about 30 minutes. Mix in remaining ingredients, except dippers;
cover and cook until hot, 1 to 11/2 hours. Serve with dippers (not included
in nutritional data).
Chutney Cheese Dip |
Calories: 116
% of calories from fat: 52
Fat (gm): 7.0
Saturated fat (gm): 4.4
Cholesterol (mg): 23.3
Sodium (mg): 274
Protein (gm): 6.4
Carbohydrate (gm): 8.1
Exchanges:
Milk: 0.0
Vegetable: 0.0
Fruit: 0.0
Bread: 1.0
Meat: 1.0
Fat: 2.5
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