Turkey burgers

Turkey burgers
This is a sensible choice if you want a healthier alternative to a beef burger.
INGREDIENTS
675g (11⁄2lb) turkey mince
handful of thyme, leaves only, finely chopped
grated zest and juice of 1 lemon
1 red chilli, deseeded and finely chopped
salt and freshly ground black pepper
knob of butter, melted
2 tbsp plain flour, to dust
olive oil or vegetable oil for frying
4 hamburger or other bread buns, to serve
METHOD
1 Put the turkey mince, thyme, lemon zest and juice, and chilli in a bowl. Season well with salt
and pepper. Mix together until well combined.
2 Now add the melted butter and, using your hands, work the mixture until it all sticks together.
Divide the mixture into four, then scoop up each portion, and form into a ball. Press flat with your
hands to form a burger. Dust with the flour, then chill in the refrigerator for 5–10 minutes to
firm up.
3 Heat a little olive or vegetable oil in a non-stick frying pan over a medium-high heat. Fry the
burgers for about 4 minutes on each side until golden and cooked through. Serve in a bun with
crisp lettuce, slices of tomato, and a dollop of mayonnaise.
GOOD WITH Crisp iceburg lettuce, tomato slices, and mayonnaise.
PREPARE AHEAD You can make the burgers 1 day in advance. Wrap them tightly in cling
film and chill until needed.

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