Sweet Curried Soy Nuts
Peanuts, walnuts, blanched almonds, or pecans can be substituted for the
soy nuts.
24 servings (1/4 cup each)
4 tablespoons margarine or butter, melted
6 cups roasted soy nuts
11/2 tablespoons sugar
1 tablespoon curry powder
Salt, to taste
1. Heat slow cooker on high 15 minutes. Drizzle
margarine over soy nuts in large bowl and toss;
sprinkle with combined remaining ingredients,
except salt, and toss. Transfer to slow cooker; cover
and cook on low 2 hours, stirring every 15 minutes. Turn heat to high;
remove lid and cook 30 minutes, stirring after 15 minutes. Season to taste
with salt. Turn heat to low to keep warm for serving or remove from slow
cooker and cool.
Per Serving:
Calories: 186
% of calories from fat: 46
Fat (gm): 9.5
Saturated fat (gm): 1.6
Cholesterol (mg): 0.3
Sodium (mg): 26
Protein (gm): 16
Carbohydrate (gm): 9.5
Exchanges:
Milk: 0.0
Vegetable: 0.0
Fruit: 0.0
Bread: 0.0
Meat: 2.0
Fat: 2.0
soy nuts.
24 servings (1/4 cup each)
4 tablespoons margarine or butter, melted
6 cups roasted soy nuts
11/2 tablespoons sugar
1 tablespoon curry powder
Salt, to taste
1. Heat slow cooker on high 15 minutes. Drizzle
margarine over soy nuts in large bowl and toss;
sprinkle with combined remaining ingredients,
except salt, and toss. Transfer to slow cooker; cover
and cook on low 2 hours, stirring every 15 minutes. Turn heat to high;
remove lid and cook 30 minutes, stirring after 15 minutes. Season to taste
with salt. Turn heat to low to keep warm for serving or remove from slow
cooker and cool.
Sweet Curried Soy Nuts |
Calories: 186
% of calories from fat: 46
Fat (gm): 9.5
Saturated fat (gm): 1.6
Cholesterol (mg): 0.3
Sodium (mg): 26
Protein (gm): 16
Carbohydrate (gm): 9.5
Exchanges:
Milk: 0.0
Vegetable: 0.0
Fruit: 0.0
Bread: 0.0
Meat: 2.0
Fat: 2.0
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